MAHARAGE YA KUKAANGA(FRIED BEANS WITH COCONUT MILK)

MAHITAJI/INGREDIENTS
1.Maharage 1/4 Kg
  1/4 Kg Fresh Beans

2.Tui Jepesi Kikombe Kikubwa 1
  1 Mug Light Coconut Milk

3.Tui Zito 1/4 Kikombe
  1/4 Mug Heavy Coconut Milk

4.Kitunguu thomu Kilotwangwa kijiko cha chai 1
  1 Tea spoon Mashed garlic

5.Kitunguu maji kilokatwa 1
  1 Sliced Onion

6.Pilipili boga ilokatwa 1
  1 Sliced Green pepper

7.Kerot Iloparwa 1
  1 Grated Carrot

8.Chumvi kijiko cha chakula 1
  1 Tbsp Salt

9.Mafuta ya Kula vijiko 2
  2 Tbsp Cooking Oil

10.Royco Kijiko Cha Chakula 1
  1 Tbsp Royco

11.Nyanya zilizo sagwa 3
  3 Blended Tomato

12.Maji ya kuchemshia Kiasi
   Water for Boiling

MAANDALIZI/PREPARATIONS
1.Safisha maharage ondoa uchafu wote na yaoshe vizuri
  Remove all unwanted particle in beans then wash them well

2.Weka kwenye sufuria kisha yaweke maji
  Add them into cooking pot and pour some water

JINSI YA KUPIKA/HOW TO COOK
1.Funika sufuria kisha chemsha maharage mpaka maji yapungue
  Cover the pot and bring them to boil till the water level decrease

2.Ongeza maji mengine yaache yachemke mpaka yapungue
  Pour some water and let them boil till the water level falls down

3.Sasa weka maji kidogo kidogo yasifunike maharage yako ili yaive bila ya kutoka magamba
  Add some little water make sure the water level do not cover the beans

4.Endelea kuongeza maji kidogo kidogo mpaka yaive
  Keep adding some water until cooked

5.Katika sufuria nyengine weka mafuta acha yapate moto
    In another pot add oil and let it heat for a minute

6.Weka vitunguu maji vikaange hakikisha haviungui
  Add onion and fry them till brown make sure they are not get burnt

7.Ongeza Pilipili boga na ikaange vizuri
  Add green pepper and keep frying

8.Weka Kerot endelea kukaanga
  Add grated carrots and keep frying

10.Mwisho weka kitunguu thomu na endelea kukaanga
 Lastly add garlic and keep frying

11.Mimina nyanya zilizo sagwa kisha koroga mchanganyiko wako
   Pour the blended tomato and stir your mixture

12.Weka chumvi na royco kisha funika acha ichemke kwa dakika 1
  Add salt and royco and let it boil for 1 minute

13.Mimina maharage yaache kwa dakika 1
  Add cooked beans and let it boil for 1 minute

14.Kisha mimina tui jepesi acha lichemke kwa dakika 3
   Pour light coconut milk and let it boil for 3 minutes

15.Mimina tui zito kisha yakoroge maharage yako kidogo acha lichemke kwa dakika 2
  Pour heavy coconut milk and stir the mixture and let it boil for 2 minutes

16.Epua acha kiasi cha dakika 5 ndio uyapakue
   Remove from the heat and let them cool for atleast 5 minutes before serve

17.Unaweza kula na wali,ugali au mikate
  You can serve with rice,ugali or bread.

Angalizo:
1.Hakikisha maharage yanaiva vizuri kabla ya kuyapika na bila kubanduka maganda
  Make sure the beans are boiled well without removing its cover before frying them

2.Ili maharage yawe mazito hakikiksha yanapoa kidogo ndio uyapakue
  In order to get heavy sauce let them cool before serve them

Furahia Maharage Yako

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MIKATE YA MAZIWA (MILK BREAD)

MAHITAJI/INGREDIENTS
1.Unga wa Ngano 550gm
  Plain Purpose Flour 550gm

2.Maziwa 300ml
 Milk 300ml

3.Sukari Vijiko 4
 Sugar 4 Tbsp

4.Hamira Vijiko 2
  Yeast 2 Tbsp

5.Chumvi Kijiko Cha Chai 1/2
  Salt 1/2 Tea Spoon

6.Mayai 2
 Eggs 2

7.Maziwa ya Unga Vijiko 2
  Milk Powder 2

8.Ufuta Kijiko 1
  Sesame seeds 1 Tbsp 

9.Siagi Vijiko 2
   Butter 2 Tbsp

10.Unga wa Kusukumia 1/2 Kikombe
   Flour for rolling dough 1/2 Cup

MAANDALIZI/PREPARATIONS
1.Kwenye bakuli changanya unga,maziwa ya unga,sukari,chumvi na hamira
  In a big bowl add flour,milk powder,salt,sugar and yeast 

2.Tumia mwiko kuchanganya vizuri
  Mix all ingredients in a bowl with spartula

3.Ongeza yai moja,siagi na maziwa ya maji
  Add an egg,butter and milk 

4.Kanda unga mpaka uwe mlaini na unavutika
  Mix all and knead the dough till elastick

6.Ufunike uache uumuke vizuri
  Cover the bowl let it rise till double in size

7.Ukisha umuka toa kwenye bakuli ukande kidogo mpaka hewa yote itoke
  Fold the dough until all the air is removed

8.Kata kata donge lako kupata vipande vilivyo sawa na yafanye kuwa maduara
  Spilt the dough into equal pieces and form into round ball

9.Chukua unga mkavu sukuma madonge kwa urefu kisha yazungushe kuanzia ncha ya kwanza hadi ya mwisho
  Use the flour remain and sprinkle to the surface and flatten the balls into long dough then roll it starting from the first end to the last end

10.Rudia kwa madonge yote yalobakia
  Repeat till you finish all balls

11.Paka trei yako mafuta au siagi
  Grease the tray

12.Panga mikate yako
  Keep the bread into the tray 

13.Vunja yai lilobakia na pakaa mikate yako
  Break the egg remain and brush it on the surface of the bread

14.Nyunyizia ufuta mikate yako acha iumuke kwa dakika 20
  Sprinkle the sesame seeds and let them raise for 20 minutes

JINSI YA KUPIKA/HOW TO COOK
1.Washa Jiko la umeme moto wa juu na chini 180'C
  Heat the oven 180'C

2.Oka mikate kwa muda wa dakika 20 mpaka 30
  Bake them for 20 to 30 minutes 

3.Ikiiva itoe jikoni acha ipoe na itoe kwenye trei yake
  When they are ready remove them from the oven let them cool and unmold from the tray

4.Weka kwenye sahani paka siagi tayari kula na kinywaji upendacho 
  Apply butter after that they are ready to serve with any drinks

Angalizo:Note
1.Hakikisha unakanda unga vizuri hadi uwe mlaini
  Make sure you knead the dough till soft

2.Hakikisha mikate inaumuka vizuri kabla kuioka
  The breads must be rise well enough before baking

Furahia Mikate Yako

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