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Jumatano, 23 Novemba 2016

MAHARAGE YA KUKAANGA(FRIED BEANS WITH COCONUT MILK)




MAHITAJI/INGREDIENTS
1.Maharage 1/4 Kg
  1/4 Kg Fresh Beans

2.Tui Jepesi Kikombe Kikubwa 1
  1 Mug Light Coconut Milk

3.Tui Zito 1/4 Kikombe
  1/4 Mug Heavy Coconut Milk

4.Kitunguu thomu Kilotwangwa kijiko cha chai 1
  1 Tea spoon Mashed garlic

5.Kitunguu maji kilokatwa 1
  1 Sliced Onion

6.Pilipili boga ilokatwa 1
  1 Sliced Green pepper

7.Kerot Iloparwa 1
  1 Grated Carrot

8.Chumvi kijiko cha chakula 1
  1 Tbsp Salt

9.Mafuta ya Kula vijiko 2
  2 Tbsp Cooking Oil

10.Royco Kijiko Cha Chakula 1
  1 Tbsp Royco

11.Nyanya zilizo sagwa 3
  3 Blended Tomato

12.Maji ya kuchemshia Kiasi
   Water for Boiling

MAANDALIZI/PREPARATIONS
1.Safisha maharage ondoa uchafu wote na yaoshe vizuri
  Remove all unwanted particle in beans then wash them well

2.Weka kwenye sufuria kisha yaweke maji
  Add them into cooking pot and pour some water

JINSI YA KUPIKA/HOW TO COOK
1.Funika sufuria kisha chemsha maharage mpaka maji yapungue
  Cover the pot and bring them to boil till the water level decrease

2.Ongeza maji mengine yaache yachemke mpaka yapungue
  Pour some water and let them boil till the water level falls down

3.Sasa weka maji kidogo kidogo yasifunike maharage yako ili yaive bila ya kutoka magamba
  Add some little water make sure the water level do not cover the beans

4.Endelea kuongeza maji kidogo kidogo mpaka yaive
  Keep adding some water until cooked

5.Katika sufuria nyengine weka mafuta acha yapate moto
    In another pot add oil and let it heat for a minute

6.Weka vitunguu maji vikaange hakikisha haviungui
  Add onion and fry them till brown make sure they are not get burnt

7.Ongeza Pilipili boga na ikaange vizuri
  Add green pepper and keep frying

8.Weka Kerot endelea kukaanga
  Add grated carrots and keep frying

10.Mwisho weka kitunguu thomu na endelea kukaanga
 Lastly add garlic and keep frying

11.Mimina nyanya zilizo sagwa kisha koroga mchanganyiko wako
   Pour the blended tomato and stir your mixture

12.Weka chumvi na royco kisha funika acha ichemke kwa dakika 1
  Add salt and royco and let it boil for 1 minute

13.Mimina maharage yaache kwa dakika 1
  Add cooked beans and let it boil for 1 minute

14.Kisha mimina tui jepesi acha lichemke kwa dakika 3
   Pour light coconut milk and let it boil for 3 minutes

15.Mimina tui zito kisha yakoroge maharage yako kidogo acha lichemke kwa dakika 2
  Pour heavy coconut milk and stir the mixture and let it boil for 2 minutes

16.Epua acha kiasi cha dakika 5 ndio uyapakue
   Remove from the heat and let them cool for atleast 5 minutes before serve

17.Unaweza kula na wali,ugali au mikate
  You can serve with rice,ugali or bread.

Angalizo:
1.Hakikisha maharage yanaiva vizuri kabla ya kuyapika na bila kubanduka maganda
  Make sure the beans are boiled well without removing its cover before frying them

2.Ili maharage yawe mazito hakikiksha yanapoa kidogo ndio uyapakue
  In order to get heavy sauce let them cool before serve them

Furahia Maharage Yako

Hakuna maoni:

Chapisha Maoni