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Jumatatu, 1 Agosti 2016

MIKATE YA KOPA (LOVE BUNS)



MAHITAJI/INGREDIENTS
Mikate/Buns
1.Unga wa Ngano 400gm
 400gm Plain Flour 

2.Chumvi  Kijiko Cha Chakula 1/2
 1/2 Tbsp Salt

3.Hamira Kijiko Cha Chakula 1 1/2
1 1/2  Tbsp Yeast

4.Maziwa Kikombe kidogo Cha Chai 1
 1 Small Cup Milk

5.Sukari  Kijiko Cha Chai 1/2
 1/2 Tea spoon Sugar

6.Siagi Vijiko Vya Chakula 2
  2 Tbsp Butter

7.Kiini cha Yai 1
 1 Egg Yolk

8.Unga wa ngano nusu kikombe kwa ajili ya kusukumia
 1/2 Cup Flour for rolling out the dough

Samaki/Fish
1.Samaki Nguru Kipande kikubwa 1
 1 Large Piece King Fish

2.Pilipili Boga(Pilipili Hoho) 1
 1 Green Pepper

3.Keroti 1
 1 Carrot

4.Chumvi  Kijiko Cha Chakula 1
 1  Tbsp Salt

5.Ndimu zilokamuliwa 2
  Lemon juice(2 Lemon)

6.Fish Masala Kijiko Cha Chakula 1
 1 Tbsp Fish Masala

7.Pilipili Manga Kiduchu ya unga
  A pinch of Black Pepper powder

8.Kitunguu thomu punje kubwa 1
 1 Cloces of Garlic

9.Pilipili ya kuwasha 1
 1 Red Chilli

10.Uzile(Binzari Nyembamba) ya unga Kijiko Cha Chakula 1
 1 Tbsp Cumin Powder

MAANDALIZI/PREPARATIONS
Samaki/Fish
1.Osha kipande cha samaki weka kwenye sufuria
 Rinse well the piece of fish and keep it in the pan

2.Twanga Pilipili na kitunguu thomu
 Grind the mixture of red chilli and garlic

3.Para keroti kwenye kibakuli
 Grate a carrot in a separate bowl and keep it a side

4.Katakata pilipili hoho ndogo ndogo
 Chop the green pepper  in a separate bowl and keep it a side

Mikate/Buns
1.Kwenye Kikombe kitupu changanya Hamira,sukari,unga kijiko 1 na maziwa vijiko 3 acha iumuke
 In an empty cup add yeast,sugar,1 Tbsp flour and 3 Tbsp milk and let it rise

2.Kwenye bakuli weka unga chumvi na siagi changanya kwa mkono hadi ichanganyike
 In a separate bowl add flour and butter then use your hand to mix them well

3.Kisha mimina hamira ilioumuka changanya vizuri
 Pour the raised yeast and keep mixing

4.Mimina maziwa kidogo kidogo mpaka upate donge moja
 Pour the milk little by little to get a dough

5.Kanda unga hadi uwe mlainii
 Knead the dough till soft

6.Acha uumuke kwenye sehemu ya joto kiasi dakika 40
 Leave it for 40 minutes to rise until double or triple in size

7.Ukiumuka kata madonge 5
 Then cut into 5 dough

8.Kisha fuata hatua nilizozieleza kwa picha hapo chini
 Then follow the below procedures




9.Chovya donge lako kwenye unga mkavu na usukume kwa urefu sio duara kama picha inavyoonekana
 Take a dough into plain flour  and roll out to get a dough of long shape not circular one as shown at the image above 

10.Kisha kunja donge lako kutoka ncha ya mwisho kueleka mwanzoni
 Roll the first end towards the last ends

11.Utapata umbo la urefu kama hivyo
 You will have this shape

12.Uvute nchani ili likae sawa kama hivyo
 Pull each ends to get clear rope shape

13.Chukua kisu chana karibia na nchani mpaka mwisho wa upande wa pili kama linavyo onekana
 Use a knife to slice the dough starting nearly to the first end points

14.Kunja upande mmoja kuelekea kati
Bring each ends to the center

15.Malizia upande wa pili kupata umbo la kopa
Bring the other ends to get that heart shape

16.Chota samaki weka katikati ya kopa lako.Jinsi ya kutengeneza samaki nimeelezea chini hapo
 Take the fish mixture by using spooon and add the mixture to the center of the heart.I hace explained on how to make fish mixture in cooking part

17.Weka kwenye trei acha yaumuke kwa dakika 10
 Put them into the baking tray and let them rise for 10 minutes

18.Piga kiini cha yai kisha yapake
 Beat the egg yolk and apply on top of the buns


JINSI YA KUPIKA/HOW TO COOK
Samaki/Fish
1.Weka ndimu na chumvi kwenye samaki
 Add salt and lemon juice into the pan having fish

2.Mchemshe hadi aive abakie na vimaji kiduchu sana
 Bring to boil but don't let it dry ,has to be moist

3.Muepue acha apoe kisha mtoe miba
 Remove from the stove and let it cool

4.Weka Pilipili na kitunguu ulivyo vitwanga
 Add the mixture of garlic

5.Weka na keroti na Pilipili boga kisha changanya vizuri
 Add the carrots and green pepper

6.Malizia kuweka Uzile,pilipili manga na fish masala
 Then add cumin powder,black pepper and fish masala

7.Endelea kumchanganya vizuri weka pembeni
 Mix the mixture very well and keep it aside

8.Onja chumvi kama ipo sawa endelea na hatua nyengine
 Check the salt you can add if it is not enough

Mikate/Buns
1.Oka kwa moto wa 150 kwa dakika 30 mpaka 40
 Bake the buns for 30 to 40 minutes

2.Yakiiva acha yapoe na yapoe weka kwenye sahani
 When they are done let them cool and add to the plate

3.Unaweza kula na Chai,juice au kinywaji upendacho
 You can serve with juice or any drinks


Angalizo:Note
1.Unaweza kuweka nyama,mbogamboga au hata mitupu bila ya samaki,nyama au mboga mboga
 You can add minced meat or vegetable or nothing on top instead of fish

2.Ikiwa hujaweka chochote ifanye ya sukari badala ya chumvi
 If you add nothing on top it is preferable to use sugar during preparation to have sugar taste

3.Hakikisha unga umekandwa hadi kuwa mlaini kabisa
 Knead the dough till completely soft

4.Usiipike sana inakuwa migumu ikisha kupiga rangi ya dhahabu itoe
 Don't over cook them when they turn into golden colour remove from the oven

5.Usiache ikaumuka kupitiliza baada ya kuweka samaki hupelekea kupoteza umbo lake
 Do not let double or triple raised after you add fish on top

Furahia Mikate Ya Kopa.


Hakuna maoni:

Chapisha Maoni